YogaBox was born when a Professional Boxer and a passionate Yoga Teacher saw that each other’s disciplines were two sides of the same coin.

Boxing has shed its ‘hard man’ reputation and become popular with guys and girls looking for a fun, high intensity workout with huge calorie burn. Few sports combine cardio, explosive muscular work and endurance in a way that also improves balance and coordination quite like ‘the sweet science’. Like any intense exercise, boxing gets you hot, sweaty and in need of a good stretch to restore muscles and joints to optimal function.

The intense exertion of boxing cries out to be balanced by something more calming and restorative for the body. Enter... Yoga. Its benefits in developing range of movement and reducing injury risk are well documented, and the calming meditation and breathing exercises found in yoga balance out the focussed intensity of a fighters' training.

So often we find it hard to achieve a balance in our busy lives, with exercise being a classic example. Is there a middle way between smashing out an intense HIIT session that leaves you sweating 20 minutes after the class ends and a restorative yoga session which takes care of your mind but not the calories? YogaBox has been designed to find this balance for your body and mind- work hard, get results, learn a skill, have fun, and then get the stretch and meditation you need to leave feeling just right. We love it, and we hope you do too.


Unique to the YogaBox model is the presence of two, specialised instructors in each class. We’re bringing together London’s elite boxing coaches and yoga teachers to give you the best of both worlds. Together, they will take you through a journey of high intensity, fat-burning boxing training, married with all the restorative physical and emotional benefits of yoga practice.

We think that, when it comes to exercise, environment matters. YogaBox has partnered with some of London’s finest boutique hotels to set an ambiance of private luxury for our classes. You won’t find us in high street gyms. That’s on purpose.

All classes are capped at fourteen people to make sure you are at the forefront of every session you experience with us.

With two coaches in the room, you get more of their attention so that every week you develop your boxing skills and strengthen your yoga practice.

A YogaBox class will make you sweat, push your limits, then stretch you out and calm your mind. That’s why we call it the Yin and Yang of workouts.



We believe that your YogaBox class can only be as good as the people running it. That’s why we take care to pick only the best - all YogaBox instructors are either current or retired competitive fighters, or have been yoga teachers for over three years... sometimes both!

Chris Baugh

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Will Wheeler

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